All Posts Under Health

Increase Brain Power with these 6 Powerful Foods

by Elizabeth Renter Smarter people tend to eat healthier than others; it’s true, and it begs the question: which came first? Is it because of…

Cycling To Work: Major New Study Suggests Health Benefits Are Staggering

By Jason Gill and Carlos Celis-Morales via The Conversation Research has consistently shown that people who are less physically active are both more likely to develop health problems like heart…

7 Ways To Shift from Worry To Wonder

By Orly Levy via Purpose Fairy “Worry clogs the brain and paralyzes the thought. A troubled brain can not think clearly, vigorously, locally.” ~ Orison Swett Marden From…

4 Ways You Can Learn To Love Your Body

By Fattima Mahdi When we compare ourselves to others, our body image can suffer. Learning to love your body can be a tough process but it…

How to Ensure You Get Enough Sleep Every Night

  How to Ensure You Get Enough Sleep Every Night If you’re not getting enough sleep, either due to working long hours or because of…

7 Reasons You Should Start Taking Cold Showers ASAP

By  Amanda Froelich Standing under a frigid spray of water might seem like the last thing you should do when getting ready to start your day, but we…